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New Year's Day Flow

 
 

Wednesday, January 1st
10:30am-11:45am
with Peggy Adair

Join us News Year's Day for an empowering, steady-paced flow designed to set the tone for your year ahead. As we move mindfully, we’ll explore the theme of living with intention, creating space to reflect on what we wish to embrace as we welcome new opportunities. This class will be focused on building strength, cultivating fluidity, and opening the heart to welcome the blessings of a new beginning.

$30 to drop-in
FREE for members

Earlier Event: December 31
New Year's Eve Flow
Later Event: January 5
Ashtanga Vinyasa Fusion