Sunday, January 5th
6:00-7:15pm
with Diane Libman
Experience the best of both worlds in Diane’s Ashtanga Vinyasa Fusion class. This dynamic practice blends the traditional structure of Ashtanga yoga with the creative flow of Vinyasa, offering a balanced and invigorating experience.
In this 75 minute class you will sweat, stretch and strengthen with a fusion of Ashtanga and vinyasa. In keeping with the Ashtanga tradition there will be plenty of chaturangas but we will also get to flow and have a long and well deserved Savasana at the end.
$30 to drop-in
FREE for members