Tuesday, December 31st
9:30am-10:45am
with Sydney Matuszak

Close out 2024 with an all-levels flow designed to ground your body and center your mind. Through focused breathwork and mindful movement, we'll cultivate inner stillness and balance, preparing you to step into the New Year with clarity and renewed energy. Let this practice be your anchor as you release the old and make space for the new.

$30 to drop-in
FREE for members