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Restore, Destress & Meditate

  • Oyster Bay Yoga 9 Audrey Avenue Oyster Bay, NY, 11771 (map)
 
 

Friday, February 28th
7:00-8:30pm
with Peggy Adair


Join Peggy Adair for a 90 minute meditation and restorative yoga event to help you destress from life, The evening will begin with a guided Chakra meditation. Restorative yoga will bring your parasympathetic nervous system into harmony. In this state the body can heal and rejuvenate. Benefits of this event include stress relief, lower blood pressure, help with sleep issues and improve immunity. Leave feeling balanced and centered.

Space is limited for this event, please sign up in advance.

$45 Early Bird Pricing (Ends 2/14)
$55 per person
10% off for members

Later Event: March 7
Pajama Yoga