Wednesday, September 21st

7:15-8:30pm

with Martha Flanagan

at Oyster Bay Yoga

The fall equinox is the day when day and night are of equal length. On the equinox we honor the balance and interaction of the light and dark. We may feel gratitude for the changes that come with the passing of time.

Join me for a special fall equinox yoga experience. We will move the body, use pranayama (breathing techniques) meditation and 30 minute gong bath to honor this special day and the fall season.

$24 to drop-in / Free for members