Friday, December 6th
7:00-8:30pm
with Angela Loomis

Holding stress in the body and mind?
Join us for a rejuvenating yoga workshop focused on somatic movement, designed to help you relax and release tension. In this workshop, you'll learn gentle, mindful movements that tap into your body's natural ability to heal and restore balance. Through guided breathwork, slow, flowing postures, and deep body awareness, you'll explore how to release stored stress and tension, creating space for ease and relaxation. This practice is perfect for anyone looking to connect more deeply with their body, reduce stress, and cultivate a sense of peace and well-being. We’ll conclude the practice with a soothing sound bath featuring healing tones from crystal singing bowls. Bring a friend too– No prior yoga experience is needed!  

$50 per person
10% off for members

Sunday, September 8th
12:00-1:30pm
with Angela Loomis

Take your yoga practice to new heights! Join us for a transformative yoga workshop focused on mastering the art of headstands, one of the most empowering asanas in yoga. 

This workshop is designed for all levels, from beginners eager to conquer their first headstand to seasoned practitioners looking to refine their technique.

In this workshop, you’ll flow through a core-strengthening warm-up before learning the fundamental principles of alignment, balance, and strength of Sirsasana A (bound headstand) and Sirsasana B (tripod headstand).
Plus: 
Floating and piking the legs up 
Asymmetric base & other funky variations
Crow-tripod transition

Come with an open mind to explore new possibilities on the mat and leave feeling empowered, focused, and inspired.

$45 Early Bird Pricing (Ends 9/1)
$55 per person
10% off for members