Back to All Events

Pilates Stretch

  • Oyster Bay Yoga 9 Audrey Avenue Oyster Bay, NY, 11771 (map)
 
 

Friday, January 31st
6:00-7:15pm
with Beth Wolfe

This is a 75 minute mat class that combines traditional Pilates core exercises interspersed with a total body stretch. Utilizing a ring, a block and light weights, we will strengthen and lengthen every part of your body. Come ready to work!

$30 to drop-in
FREE for members

Earlier Event: January 26
Yoga Book Club
Later Event: February 7
Friday Night Flow: Valentine's Day