Monday, November 27th

7:15-8:30pm

with Martha Flanagan

Full Moon Gong Meditations allow us to honor the cyclical nature of the moon together. During the class there will be a seated meditation, incorporating mantra, pranayama and mudra, gentle movement to prepare the mind and body for the healing vibrations of the Gong.

Please sign up in advance for this event, space is limited.

$25 to drop-in/FREE for members