Thusday, April 14th
7:15-8:30pm
with Martha Flanagan
at Oyster Bay Yoga
Full Moon Gong Meditations allow us to honor the cyclical nature of the moon together. During the class there will be a seated meditation, incorporating mantra, pranayama and mudra, gentle movement to prepare the mind and body for the healing vibrations of the Gong.
$24 to drop-in / Free for members