Monday, April 6th
7:15-8:30pm
with Martha Flanagan
Full Moon Gong Meditations allow us to honor the cyclical nature of the moon together. During the class there will be a seated meditation, incorporating mantra, pranayama and mudra, gentle movement to prepare the mind and body for the healing vibrations of the Gong.
Please sign up in advance for this event, space is limited.
$25 to drop-in/FREE for members