Sunday, November 21st

6:00-7:15pm

with Erica Tymeck

Practicing gratitude has incredible effects, from improving our mental health to boosting our relationships with ourselves and others. A practice of gratitude can help you gain a fresh perspective and develop a deeper sense of appreciation. Join Erica for a gratitude-centered restorative yoga class. In this 1 hour pop-up, get “cozy" in relaxing postures to help you slow down and open yourself up to the beauty of the present moment.

$22 to drop-in / FREE for OBY members